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by Emma Jory | Dec 17, 2019 | Pilates and Yoga
Often Christmas is referred to as the silly season – well in Australia anyway. It’s because for some, Christmas is a often a time when there are more social invitations and jobs to like buying gifts and or travelling to visit family. However we have a... read more
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by Emma Jory | Aug 22, 2019 | Pilates and Yoga
Have you ever wondered what it would be like to go on a Pilates and Yoga Retreat? Imagine not having to think on a holiday, having everything you need taken care of for 4 – 7 days. You’re taken to some of the most amazing locations and attractions. You... read more
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by Emma Jory | May 16, 2019 | Mondays on the mat with Emma, Pilates and Yoga
Hope you had a wonderful Mothers Day. 🙂 I love this quote; “To the world you are a mother, but for your family you are the world” – unknownI always feel grateful to be able to wish my mum happy mothers day. My heart always goes out to those who no... read more
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by Emma Jory | Jan 22, 2019 | Pilates and Yoga
I wanted to tell you a little story about my mum. She’s always said online classes are not for her, that you have to really be disciplined to do it. She’s only ever done a couple of my online classes in the whole time I’ve had ePilates Online and... read more
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by Emma Jory | Jul 4, 2018 | Pilates and Yoga
How often do you get to the beach? Living in KL, Malaysia, we don’t get to see the ocean as much as we used to when we lived in Australia. I’m not complaining because I love Malaysia and we have lots of greenery around us. However, I must say I’m... read more
