FREE Pilates Pack

Get instant access to 7 Pilates, Barre & Yoga Videos
Start a new habit. Strengthen & tone your body.
Feel good in your clothes. Stand tall and confident in your posture. Relieve pain.

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Kathy Larkins

One of the biggest benefits of joining the Core Fit Club is the flexibility it offers.
No matter where I am, I can always find a great Pilates video to keep my practice consistent. It’s made staying active so much easier!

Kathy Larkins

One of the biggest benefits of joining the Core Fit Club is the flexibility it offers.
No matter where I am, I can always find a great Pilates video to keep my practice consistent. It’s made staying active so much easier!

ePilates Online Programs

Core-Fit-Club-Membership-1 ePilates Online

The Core Fit Club

Get toned, strong, flexible & pain free!
Access 130 classes and tutorials online 24/7. Plus access to Emma in private Facebook Group.
Prenatal Classes also included!

Prenatal Core Fit Club

Prenatal Core Fit Club Online Membership
A great way for you to enjoy prenatal classes from the comfort of your own home 24/7
Live Classes with Emma in KL, Malaysia.

Core Restore Program

Struggling to restore your core after childbirth?
Need to strengthen your Pelvic Floor or recover from Diastasis Recti?
Core Restore & Pelvic Floor Program is perfect for you!

I have more than halved my separation and I’m only half way through the ‘Restore Your Core Post Natal Program’! Feeling so much better about my pre pregnancy body. My posture has improved and I’m getting some flexibility back.

Jaclyn Patterson

My tummy feels flatter now and it’s giving me some confidence again! The posture alignment exercise helped me a lot. Not only does it help to correct my posture, it ‘magically’ removed my protruding tummy that looked like I was 4 months pregnant.

Su Lin Lim

Emma is the most astute and knowledgeable Pilates practitioner I have encountered, in 30 years of professional practice. Her one to one work with mutual clients is outstanding. Emma’s passion for her work is laudable.”

Alex Sherborne, Physiotherapist, Physio Posture Fitness

I find it very difficult to stay motivated on my own. Emma helps me to stay accountable and consistent! Finally, I get the support that I need, to keep the motivation up and to keep going with exercising. I love Emma’s online classes. The fact that they are bite-sized and it does not mean I have to exercise for a whole hour at a time

Madeleine Royere-Koonings, Spiritual Coach

FREE Pilates Pack

ePilates Online Programs

The Core Fit Club

Prenatal Core Fit Club

Core Restore Program

FREE 6 Day Body Toning Series

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