The worlds best boutique Online Pilates Studio.

 

A library of specialised classes for all levels, and a complete Pre & Post Natal journey for women.

 

Pre & Post Natal

Classes

Bangsar, KL + Online

 

 

Classes & Workshops

 

Yoga & Pilates Classes, Bangsar, Kuala Lumpur
– Open to all levels, ages & experience.
– Pre, Post Natal & Mums & Bubs classes also available.

 

 

Pilates & Yoga Retreat
Ubud, Bali

 
November 10th – 13th 2018 

ePilates Online Programs

Core Fit club Membership Program

The Core Fit Club

Get toned, strong, flexible & pain free!
Access 130 classes and tutorials online 24/7. Plus access to Emma in private Facebook Group.
Prenatal Classes also included!

Prenatal Core Fit Club

Prenatal Core Fit Club

Prenatal Core Fit Club Online Membership
A great way for you to enjoy prenatal classes from the
comfort of your own home 24/7
Live Classes with Emma in KL, Malaysia.

Core Restore Program

Core Restore Program

Struggling to restore your core after childbirth?
Need to strengthen your Pelvic Floor or recover from Diastasis Recti?
Core Restore & Pelvic Floor Program
is perfect for you! 

 

 

I have more than halved my separation and I’m only half way through the ‘Restore Your Core Post Natal Program’! Feeling so much better about my pre pregnancy body. My posture has improved and I’m getting some flexibility back.

-Jaclyn Patterson

 

 

 

 

My tummy feels flatter now and it’s giving me some confidence again! The posture alignment exercise helped me a lot. Not only does it help to correct my posture, it ‘magically’ removed my protruding tummy that looked like I was 4 months pregnant.

-Su Lin Lim

 

 

I find it very difficult to stay motivated on my own. Emma helps me to stay accountable and consistent! Finally, I get the support that I need, to keep the motivation up and to keep going with exercising. I love Emma’s online classes. The fact that they are bite-sized and it does not mean I have to exercise for a whole hour at a time

-Madeleine Royere-Koonings, Spiritual Coach

 

 

Emma is the most astute and knowledgeable Pilates practitioner I have encountered, in 30 years of professional practice. Her one to one work with mutual clients is outstanding. Emma’s passion for her work is laudable.”

-Alex Sherborne, Physiotherapist, Physio Posture Fitness

 

FREE 6 Day
Body Toning Series

Just 5 mins per day for 6 days.
Start a new habit.
Feel good in your clothes.
Strengthen & tone your body.
Stand tall and confident in your posture.
Relieve pain in your body.

“I tried the Free 6 Day Body Toning Series, loved it and totally addicted now! Can’t believe what a difference just a few regular exercises has made to my core and posture! Loved it! Thanks Emma”

Victoria Robertson

FREE 6 Day
Body Toning Series

Just 5 mins per day for 6 days.
Start a new habit.
Feel good in your clothes.
Strengthen & tone your body.
Stand tall and confident in your posture.
Relieve pain in your body.

"I tried the Free 6 Day Body Toning Series, loved it and totally addicted now! Can't believe what a difference just a few regular exercises has made to my core and posture! Loved it! Thanks Emma"

Victoria Robertson

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