The worlds best boutique Online Pilates Studio.

 

A library of specialised classes for all levels, and a complete Pre & Post Natal journey for women.

 

 

Pilates & Yoga Retreat
Ubud, Bali

 

18th – 21st November 2017

 

 

Classes & Workshops

 

Yoga & Pilates Classes, Bangsar, Kuala Lumpur
– Open to all fitness levels, ages & experience.
– Pre, Post Natal & Mums & Bubs classes also available.

 

 

Pre & Post Natal
Classes

 

Online Course & in Bangsar, KL

Programs, Classes & Workshops

The Core Fit Club

Get toned, strong and live pain free!
Access amazing classes 24/7 online.
Plus have access to Emma in Facebook Group.
Prenatal Classes also included!

CLASSES & WORKSHOPS

Train with Emma locally
Bangsar, Kuala Lumpur, Malaysia
Pilates, Yoga, Pre, Post Natal &
Mums & Bubs Classes

Restore Your Core Post Natal Program

Struggling to lose your mummy tummy? Suffering from weak
Pelvic Floor or Diastasis Recti?
Restore Your Core Post Natal Program
is for you! 

 

 

I have more than halved my separation and I’m only half way through the ‘Restore Your Core Post Natal Program’! Feeling so much better about my pre pregnancy body. My posture has improved and I’m getting some flexibility back.

-Jaclyn Patterson

 

 

 

 

My tummy feels flatter now and it’s giving me some confidence again! The posture alignment exercise helped me a lot. Not only does it help to correct my posture, it ‘magically’ removed my protruding tummy that looked like I was 4 months pregnant.

-Su Lin Lim

 

 

I find it very difficult to stay motivated on my own. Emma helps me to stay accountable and consistent! Finally, I get the support that I need, to keep the motivation up and to keep going with exercising. I love Emma’s online classes. The fact that they are bite-sized and it does not mean I have to exercise for a whole hour at a time

-Madeleine Royere-Koonings, Spiritual Coach

 

 

Emma is the most astute and knowledgeable Pilates practitioner I have encountered, in 30 years of professional practice. Her one to one work with mutual clients is outstanding. Emma’s passion for her work is laudable.”

-Alex Sherborne, Physiotherapist, Physio Posture Fitness

 

FEATURED PROGRAMS

Core Fit Club Membership

Pilates & Yoga
Retreat Bali 

Restore Your Core Post Natal Program

FREE 6 Day
Body Toning Series

Just 5 mins per day for 6 days.
Start a new habit.
Feel good in your clothes.
Strengthen & tone your body.
Stand tall and confident in your posture.
Relieve pain in your body.

“I tried the Free 6 Day Body Toning Series, loved it and totally addicted now! Can’t believe what a difference just a few regular exercises has made to my core and posture! Loved it! Thanks Emma”

Victoria Robertson

FREE 6 Day
Body Toning Series

Just 5 mins per day for 6 days.
Start a new habit.
Feel good in your clothes.
Strengthen & tone your body.
Stand tall and confident in your posture.
Relieve pain in your body.

"I tried the Free 6 Day Body Toning Series, loved it and totally addicted now! Can't believe what a difference just a few regular exercises has made to my core and posture! Loved it! Thanks Emma"

Victoria Robertson

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FREE 6 Day Body Toning Series

 

Start a habit, feel more toned, and strong in 5 mins per day!

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