“I’ve suffered from back pain for 3 years, with no specific cause and countless failed treatments. After doing one month of Emma’s online back pain specialty classes I’m having my first pain free days. I particularly love that Emma’s videos are short enough that I can find time to do them daily, and it’s easy to make it a part of my routine, helping to avoid excuses for skipping class (mostly!). Despite being on the other side of the world (and pre-recorded!), Emma has a knack of knowing what I might be doing wrong at any given moment and the timely reminders to focus on particular aspects of my form are uncanny! I was also very grateful to Emma for personally responding to specific queries I had about how to look after my back. I feel very safe working out virtually with Emma, despite having an injury. Thank you Emma I’ll be forever grateful that I found you & ePilates Online!

Feroza Kassam-Mawji | Director

firokagroup.com

I find it very difficult to stay motivated on my own. Emma helps me to stay accountable and consistent! Finally, I get the support that I need, to keep the motivation up and to keep going with exercising. I love Emma’s online classes. The fact that they are bite-sized and it does not mean I have to exercise for a whole hour at a time

-Madeleine Royere-Koonings, Spiritual Coach

I have more than halved my separation and I’m only half way through the ‘Restore Your Core Post Natal Program’! Feeling so much better about my pre pregnancy body. My posture has improved and I’m getting some flexibility back.

-Jaclyn Patterson

I find it very difficult to stay motivated on my own. Emma helps me to stay accountable and consistent! Finally, I get the support that I need, to keep the motivation up and to keep going with exercising. I love Emma’s online classes. The fact that they are bite-sized and it does not mean I have to exercise for a whole hour at a time

-Madeleine Royere-Koonings, Spiritual Coach