How strong and flexible are your legs?

It’s been a few weeks since I’ve written. I’ve been busy welcoming lots of new members into the Core Fit Club (my online Pilates Studio), and doing some fun activities in Australia, like swimming with wild dolphins! It was certainly one of the...
Happy Mothers Day

Happy Mothers Day

Hope you had a wonderful Mothers Day. 🙂 I love this quote; “To the world you are a mother, but for your family you are the world” – unknownI always feel grateful to be able to wish my mum happy mothers day. My heart always goes out to those who no...
21 Day Pilates, Barre & Yoga Challenge

21 Day Pilates, Barre & Yoga Challenge

I wanted to tell you a little story about my mum.  She’s always said online classes are not for her, that you have to really be disciplined to do it. She’s only ever done a couple of my online classes in the whole time I’ve had ePilates Online and...
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