Inner Thigh Class + 5 tips to avoid feeling stressed at Christmas!
Often Christmas is referred to as the silly season – well in Australia anyway. It’s because for some, Christmas is a often a time when there are more social invitations and jobs to like buying gifts and or travelling to visit family. However we have a...
I’d love you to join me next time…Plus class for you inside :)
Have you ever wondered what it would be like to go on a Pilates and Yoga Retreat? Imagine not having to think on a holiday, having everything you need taken care of for 4 – 7 days. You’re taken to some of the most amazing locations and attractions. You...
Happy Mothers Day
Hope you had a wonderful Mothers Day. 🙂 I love this quote; “To the world you are a mother, but for your family you are the world” – unknownI always feel grateful to be able to wish my mum happy mothers day. My heart always goes out to those who no...
21 Day Pilates, Barre & Yoga Challenge
I wanted to tell you a little story about my mum. She’s always said online classes are not for her, that you have to really be disciplined to do it. She’s only ever done a couple of my online classes in the whole time I’ve had ePilates Online and...
