Do you tuck your butt? MME #4

Do you tuck your butt? MME #4

Do you tuck your butt? I thought I’d continue discussing the butt for this week’s ‘Mondays on the Mat’! There’s just so much to say on the topic! In fact, I just decided today, I’ll make this a butt talk series! hehe So, keep a look...
The benefits of Pilates // MME #1

The benefits of Pilates // MME #1

I am excited to have released the first edition of Mondays on the Mat! I wanted to start from the top and explain the benefits of Pilates.  This video will be informative even if you have been doing Pilates for a long time, as you may not know the full extent why...
↓

Pin It on Pinterest