Easter Bunny brings you….free classes, not eggs :)

Easter Bunny brings you….free classes, not eggs :)

Wishing you a wonderful Easter, if you celebrate it. We don’t have any public holidays here in Malaysia during Easter, however Malaysia is such a multicultural country, we have plenty of others to make up for it. In case you are limited in class options over...
Do you need some inspiration to move your body?

Do you need some inspiration to move your body?

Every day I help people move and take care of their body. I understand it’s not always easy to feel inspired to move. It takes some determination, self discipline and a real desire to look after our body (our home). Sometimes we all need inspiration to move...
Embracing change…

Embracing change…

Embracing Change Four years ago, almost to the day, I left Australia to move to Malaysia with my husband. This was one of the best decisions of my life. Yet reaching that decision was not easy at first. I was not only saying goodbye to many beautiful family and...
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