+
by Emma Jory | Feb 1, 2018 | Pilates and Yoga
Embracing Change Four years ago, almost to the day, I left Australia to move to Malaysia with my husband. This was one of the best decisions of my life. Yet reaching that decision was not easy at first. I was not only saying goodbye to many beautiful family and... read more
by Emma Jory | Oct 24, 2017 | Pilates and Yoga
The reason I’m writing about weight today, is because it’s a recurring topic of discussion amongst some of my clients lately. They want to shift some lingering kilos and are often checking the scales to see if they have lost weight. I know it’s not... read more