To celebrate International Pilates Day 2021 I held a Free Facebook Live Pilates class.

In case you missed it here it is below! 

To keep up with FREE live classes in the future be sure to follow me on Facebook and Instagram.

Facebook here >> https://www.facebook.com/epilatesonline

Instagram here >> https://www.instagram.com/epilatesonline

THE CORE FIT CLUB

Plus if you’d like to enjoy more classes like this one, below, you can take advantage of a special offer of the Core Fit Club .

Click here for more info https://epilatesonline.com/corefitclub/

 

Lots of love

Em  💙

 

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Meet my family & back pain relief tips

Meet my family & back pain relief tips

Living in Malaysia means I don't get to see family as often as I'd like unfortunately.  However I was lucky enough to recently have 3 weeks in Australia, so had some much needed quality time with some of the family.  My mum celebrated her 70th birthday by taking a 6...

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