To celebrate International Pilates Day 2021 I held a Free Facebook Live Pilates class.
In case you missed it here it is below!
To keep up with FREE live classes in the future be sure to follow me on Facebook and Instagram.
Facebook here >> https://www.facebook.com/
Instagram here >> https://www.instagram.com/
THE CORE FIT CLUB
Plus if you’d like to enjoy more classes like this one, below, you can take advantage of a special offer of the Core Fit Club .
Click here for more info https://epilatesonline.com/corefitclub/
Lots of love
Em
FREE 6 Day Body Toning Series
Get 6 FREE classes sent directly to your inbox. Add your name and email address here
Related
3 Tips to managing stressful work situations
I was recently asked to write an article for Purley B on managing stressful work situations. Stressful situations are often unavoidable in the work environment. They can be due to many reasons; high workload, tight deadlines, not hitting budgets, lack of resources,...
Happy Mothers Day
Hope you had a wonderful Mothers Day. 🙂 I love this quote; "To the world you are a mother, but for your family you are the world" - unknownI always feel grateful to be able to wish my mum happy mothers day. My heart always goes out to those who no longer...
International Pilates Day
Last Saturday 4th May was International Pilates Day. In line with this celebration and to help inspire you to keep up your Pilates, today I'm including 3 FREE classes for you try! These classes are taken from my online Pilates Studio: The Core Fit Club. Feel free to...


