In case you weren’t aware, I’m a Tasmanian!
Yes, like the cartoon character – the Tasmanian Devil!
If you don’t know what I’m talking about, check out this pic!
It’s a statue of a Tasmanian Devil at the Hobart Airport.

I recently took a trip back to Tassie (Tasmania) to visit family and did some camping!
I know, a little crazy in the middle of winter, but it was so fun!
Being off the grid and no phone for 2 days was so nice. I cant remember the last time I did that!
I only thought about checking my phone for messages a couple of times, before remembering there wasn’t going to be any!
In a world where we’re almost permanently connected – it’s a great thing to have an occasional “device detox”.
Have you done that lately ?
On my previous trip to Tassie, I filmed a class for my Core Fit Club members,
I thought I’d share the class with you, let me know how you like it!
To play the class click the image below…
During the month of August, you can join the Core Fit Club for just $1 USD for your first month!
Join hundreds of other happy members and access all my classes anytime, anywhere.
Can’t wait to see you on the Mat!
Love Em x
FREE 6 Day Body Toning Series

Get 6 FREE classes sent directly to your inbox. Add your name and email address here
Related
7 steps to help guide you if injured. FREE checklist to download…
Do you know what steps to take if you get injured? EG would think to get a second opinion? My focus today is to help awaken the doctor within you. At the end of this blog I have included a FREE 7 Step Injury Checklist, just in case you ever need some guidance in this...
Help your mum (or yourself) be healthy this Mothers Day
Did you know you can practice Pilates until any age of your life? I was so inspired by the lady practicing Pilates next to me yesterday.Guess her age....78!! She was still mobile and strong!Some of my clients have been that age and older. One man I used to train was...
3 Stretches to Reduce Knee Pain
I was fortunate to spend Easter with my family camping in Australia. While there, I unexpectedly gained a committed camping client - my Dad!I finally got him to do some stretches for the knee pain he has suffered with for years. I asked him to give me 3 days to see...
Totally agree with you, Emma, I’m quite aware when I can’t “be bothered” in the morning, but just having the choice of all your wonderful sessions, I make an effort to choose the right exercise which I really appreciate at that day. So glad I found your site 3 years ago!! Many thanks and all the best in your new place!!
Thanks for the lovely message Inge! So glad you are still enjoying the classes! keep up the great training!! XX