In case you weren’t aware, I’m a Tasmanian!
Yes, like the cartoon character – the Tasmanian Devil!
If you don’t know what I’m talking about, check out this pic!
It’s a statue of a Tasmanian Devil at the Hobart Airport.
I recently took a trip back to Tassie (Tasmania) to visit family and did some camping!
I know, a little crazy in the middle of winter, but it was so fun!
Being off the grid and no phone for 2 days was so nice. I cant remember the last time I did that!
I only thought about checking my phone for messages a couple of times, before remembering there wasn’t going to be any!
In a world where we’re almost permanently connected – it’s a great thing to have an occasional “device detox”.
Have you done that lately ?
On my previous trip to Tassie, I filmed a class for my Core Fit Club members,
I thought I’d share the class with you, let me know how you like it!
To play the class click the image below…
During the month of August, you can join the Core Fit Club for just $1 USD for your first month!
Join hundreds of other happy members and access all my classes anytime, anywhere.
Can’t wait to see you on the Mat!
Love Em x
FREE Pilates Class Pack
Related
What IS the difference between Pilates & Yoga? Here are 5 + some similarities explained…
So what IS the difference between Pilates & Yoga? As a Pilates Instructor and I get asked this question all the time. Just so you know, I’m a fan of both. However I’ve only made Yoga part of my regular routine in the last few years. Prior to that, I dabbled, but...
Introduction 6 Day Body Toning Series
1.20 Mins Duration
Can You Do a Push Up?
If you find it challenging on the floor try it against the wall until you build up strength. This is a good option to start with, especially if you have wrist pain. Remember to angle your body away from the wall to give more challenge and keep your core engaged to...
Totally agree with you, Emma, I’m quite aware when I can’t “be bothered” in the morning, but just having the choice of all your wonderful sessions, I make an effort to choose the right exercise which I really appreciate at that day. So glad I found your site 3 years ago!! Many thanks and all the best in your new place!!
Thanks for the lovely message Inge! So glad you are still enjoying the classes! keep up the great training!! XX