Did you know you can practice Pilates until any age of your life? 

I was so inspired by the lady practicing Pilates next to me yesterday.

Guess her age….78!! She was still mobile and strong!

Some of my clients have been that age and older. One man I used to train was 83. I taught him Pilates from his home while he sat in his chair.

If you are still looking for a gift idea for Mothers Day, I wanted to remind you about the ePilates Online Membership. <– click this link to find out more.

I have plenty of mums of all ages who love the membership and are feeling great from it.

If you are keen to help your mum be healthy, I have included the special discount offer for Mothers Day; click here to buy the Mothers Day Special

Just $150 for the year and mum gets to stay in shape safely wherever she goes! 

Or maybe it can be a gift to yourself or to you from your family! 

Here is what Jul’s has to say about her experience;

“Emma is an amazingly warm and motivating pilates teacher. From the start, her very clear and vivid instruction hooked me and made me feel I could do the exercises. 
I was worried I might feel intimidated by the movements because I have not been regularly exercising recently. But the videos were easy to follow and Emma’s demonstrations and instructions guide step-by-step. 
I love the intimate feel of the videos, like having my own private pilates studio. Emma clearly is a master pilates practitioner and teacher. 
I felt supported, inspired and engaged…She’s top notch!”

Jules Arthur – Personal Organiser (julesarthur.com)

If you have any questions about the membership, Pilates or your health and wellbeing in general, please don’t hesitate to contact me! I’d love to hear from you. 

Have a wonderful Mothers Day and I hope to see you soon on the Mat! 

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