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by Emma Jory | Jul 14, 2019 | Mondays on the mat with Emma
I’m so grateful to receive messages on a regular basis from clients sharing the results from their online classes. It’s always so inspiring. I hear everything from clients coming off blood pressure medication, how they feel themselves again, or fixed a... read more
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by Emma Jory | Jul 4, 2019 | Mondays on the mat with Emma
How are you ? It’s quite hard to believe that 2020 is only 6 months away. This is a really good time to take a few moments out of your schedule to think about what’s important to you for next 6 months. It doesn’t have to take long, just a few mins... read more