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by Emma Jory | Oct 15, 2019 | Mondays on the mat with Emma
Living in Malaysia means I don’t get to see family as often as I’d like unfortunately. However I was lucky enough to recently have 3 weeks in Australia, so had some much needed quality time with some of the family. My mum celebrated her 70th birthday by... read more
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by Emma Jory | Jul 23, 2019 | Mondays on the mat with Emma
We all slouch at times. Well maybe not my husband. His dad used to poke him in the back when he was young, to make him sit up straight. So now he has amazing tall straight posture. It’s inspiring to see him sitting up straighter than me when we are at dinner or... read more
