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by Emma Jory | Jan 15, 2018 | Pilates and Yoga
Today is Day 1 of our 14 Day Challenge. We will be focusing on Abs! I created this challenge to help build the habit of Pilates and movement each day. You will be amazed at how just 15 mins of Pilates, over 14 days, will leave you feeling so much stronger! To have... read more
by Emma Jory | Apr 30, 2017 | Pilates and Yoga
Can you believe we’re already in May?! At the beginning of April I remember saying to myself, I had a whole month to complete my end of year accounts. That time went by so fast! I’m sure it was partly because I procrastinated on doing my accounts until the... read more