To celebrate International Pilates Day 2021 I held a Free Facebook Live Pilates class.
In case you missed it here it is below!
To keep up with FREE live classes in the future be sure to follow me on Facebook and Instagram.
Facebook here >> https://www.facebook.com/
Instagram here >> https://www.instagram.com/
THE CORE FIT CLUB
Plus if you’d like to enjoy more classes like this one, below, you can take advantage of a special offer of the Core Fit Club .
Click here for more info https://epilatesonline.com/corefitclub/
Lots of love
Em
FREE Pilates Class Pack
Related
ePilates Studio, Gold Coast, Australia
I'm so excited to have opened ''ePilates Studio' in Burleigh, Gold Coast, Australia! This is my second, brick and mortar Pilates studio. My first was Emergy Pilates Lounge, in Sydney, which I ran for over 7 years, before selling it to move to Malaysia. It was very...
Free Class & International Yoga Day
Happy International Yoga Day! We're celebrating it with a Free Yin Yoga Class - specifically created to help you relax, feel more grounded, as well as reduce fear and anxiety. This class will give you a short introduction to Yin Yoga followed by poses that will...
Happy Mothers Day
Happy Mother's Day to all the amazing mums out there, including foster mums, step mums, fur baby mums and sending so much love to anyone who no longer have their mums with them.As a Mother's Day gift I've included a couple of videos from the Core Fit Club for you to...