popup-bg Free Class - Pilates International Day 2021

To celebrate International Pilates Day 2021 I held a Free Facebook Live Pilates class.

In case you missed it here it is below! 

To keep up with FREE live classes in the future be sure to follow me on Facebook and Instagram.

Facebook here >> https://www.facebook.com/epilatesonline

Instagram here >> https://www.instagram.com/epilatesonline

THE CORE FIT CLUB

Plus if you’d like to enjoy more classes like this one, below, you can take advantage of a special offer of the Core Fit Club .

Click here for more info https://epilatesonline.com/corefitclub/

 

Lots of love

Em  1f499 Free Class - Pilates International Day 2021

 

Related

Mondays-on-the-mat-3-tips-to-improve-posture- Free Class - Pilates International Day 2021

3 tips to improve your posture

We all slouch at times. Well maybe not my husband. His dad used to poke him in the back when he was young, to make him sit up straight. So now he has amazing tall straight posture. It's inspiring to see him sitting up straighter than me when we are at dinner or on the...

Juliana-400x250 Free Class - Pilates International Day 2021

Core Fit Club Member spotlight

I'm so grateful to receive messages on a regular basis from clients sharing the results from their online classes. It's always so inspiring. I hear everything from clients coming off blood pressure medication, how they feel themselves again, or fixed a dislocating...

FREE 6 Day Body Toning Series

 

Start a habit, feel more toned, and strong in 5 mins per day!

You have Successfully Subscribed!

Pin It on Pinterest

Share This