Having fun

Do you have much fun in your life?

One of the many great things I remember from the last Bali retreat was was how much fun we all had. We laughed so much my jaw was aching. We came away with many great memories. 

It made me think about how important it is to have fun in our life. 

All too often we can get serious and caught up with our responsibilities. We have so many expectations put upon us in our busy lives that we can sometimes forget to make room for the fun.  

If we are constantly worrying about the past or future, we will probably find it challenging to access all the potential fun. 

Staying present, to what is, allows our fun side to come out. We have more opportunity to allow our childlike humour to express when we have less worries or concerns. 

I understand we are human and it is not always possible to be jovial all of the time, and it is normal to have trials and tribulations, however no matter what the situation, it is very important to remember to make room for some fun in our lives. 

It is only when we are having fun that we attract more of what we want in life. 

Fun comes in many forms and is different for us all.

It maybe catching up with friends, dancing in your lounge room, going on holiday, having dinner and or drinks, playing games, going to a comedy show, watching a movie, going to a rock concert or theme park, the list goes on.

It’s just a good reminder to take notice if you making room for fun. 

I’d love to know what you do for fun in your life?

Let me know in the comments below,

Lots of love 

Em x

‘You can be childlike without being childish. A child always wants to have fun. Ask yourself, ‘Am I having fun?’  
– Christopher Meloni, American Actor

‘When the fun gets deep enough, it can heal the would’ 
– The Oaqui

‘We don’t stop playing because we grow old, we grow old because we stop playing’ 
– George Bernard Shaw

Related

The benefits of good breathing // MME #2

The benefits of good breathing // MME #2

This week's 'Mondays on the Mat' episode was all about breathing. I know it doesn't sound very interesting at first, however keep reading for a few moments to understand why I think it's wise to be interested. On a side note, thought it this topic was timely due to...

The benefits of Pilates // MME #1

The benefits of Pilates // MME #1

I am excited to have released the first edition of Mondays on the Mat! I wanted to start from the top and explain the benefits of Pilates.  This video will be informative even if you have been doing Pilates for a long time, as you may not know the full...

FREE 6 Day Body Toning Series

 

Start a habit, feel more toned, and strong in 5 mins per day!

You have Successfully Subscribed!

Pin It on Pinterest

Share This