It’s Mothers Day!!
Happy Pilates Day for yesterday.
And
Happy Mothers Day to all the amazing mums out there, including foster mums, step mums, fur baby mums, and all those who no longer have their mums with them.
I’m sending you so much love today.
To celebrate these two special days, I’ve included 3 of our Core Fit Club classes for you and your mum or friends and family to use for the next 5 days.
1. Pelvic Floor Class
2. Retreat Inward – Yin Yoga Class
3. Watch your back – Pilates Class
Be sure to share this email with any mums you know who need a little extra self care and movement in their life.
Enjoy !
Enjoy 7 Days FREE!
Join hundreds of other happy Core Fit Club members where you can access all my classes, like the ones above anytime anywhere.
Live Zoom Classes starting soon!
I’m so excited to announce we are starting Live Zoom classes!
Kicking off with Core Fit Club Members only classes and followed by community classes for everyone to join…
Be sure to get on our wait list to be the first to know when they are starting…
https://epilatesonline.com/live-online-pilates-mat-barre-yoga-classes/
Can’t wait to see you on the Mat!
Lots of love
Em
xo
PS: Hit reply and let us know if you have any questions at all!
FREE Pilates Class Pack
Related
Pink shares how even celebrities need time to get their pre baby body back
Firstly, congratulations Pink on your baby boy! Secondly, thank you for sharing that you are 6 weeks postnatal, just getting back to the gym and still need to shift your baby weight. I love Pink and I love her even more now for speaking out and being so honest. So...
New year gift for you + time to share your 2017 goals!
Did you set any goals or resolutions for 2017? Often if we use the term 'resolutions', they don't always happen! However if we use terms like 'new habits' or 'goals', we seem to have more chance at achieving them! Can you relate? I'm always setting myself new goals...
Why wait until the New Year to flatten your tummy?
Why wait till the new year to flatten your tummy? Join the Core Fit Club Membership today and save! Saturday 17th December the currency will change from $AUD to $USD. Now is the best time to get motivated to start your exercise regime and lock...