Happy Mother’s Day to all the amazing mums out there, including foster mums, step mums, fur baby mums and sending so much love to anyone who no longer have their mums with them.

As a Mother’s Day gift I’ve included a couple of videos from the Core Fit Club for you to try.

1. A Pelvic Floor tutorial
2. A Live full body Class (sent out last week, I have extended this use for a few more days)

Be sure to share these with any friends or family you know who need a little extra self care and movement in their life.

Enjoy!

Enjoy 7 Days FREE!

During the month of May you can enjoy a Free 7 Day Trial of the Core Fit Club.

Join hundreds of other happy Core Fit Club members where you can access all my classes, like the class above anytime anywhere.

Related

Happy Mothers Day

Happy Mothers Day

Hope you had a wonderful Mothers Day. 🙂 I love this quote; "To the world you are a mother, but for your family you are the world" - unknownI always feel grateful to be able to wish my mum happy mothers day. My heart always goes out to those who no longer...

FREE 6 Day Body Toning Series

 

Start a habit, feel more toned, and strong in 5 mins per day!

You have Successfully Subscribed!

Pin It on Pinterest

Share This