This day is always a great reminder of how Pilates has been such an integral part of my life, for over 23 years.
I’ve been teaching now for 20 years and I can gladly say I’m still learning. That’s one of the great things about this form of exercise. We are always learning about our body.
How long have you been doing Pilates?
Has your mum tried it before ?
If you’re wondering what to get your mum or yourself this mothers day, keep reading for some great ideas..
Plus a free class for you to try out!
This class was a LIVE Class suitable for all levels.
Be sure to share this with any friends or family you know who need a little extra self care and movement in their life.
Enjoy!
Enjoy 7 Days FREE!
Join hundreds of other happy Core Fit Club members where you can access all my classes, like the class above anytime anywhere.
FREE Pilates Class Pack
Related
#Move More In March FREE Challenge + Win a Core Fit Club Membership
Do you get stiff and sore from sitting too long during the day? Get aches and pains from standing too much? Or do you want a stronger core, to tone up and or get more flexible? If you resonate with any of these, your body can benefit from Pilates. Pilates balances the...
Chat to an ePilates Pal – Meet Sara (& Nacho)
Hi I've come up with great way to help us motivate and inspire each other! I'm so excited to be starting 'Chat with an ePilates Pal'. Every month I will be giving you a glimpse into the life of one of my wonderful clients! You're going to love it! This month you get...
Pink shares how even celebrities need time to get their pre baby body back
Firstly, congratulations Pink on your baby boy! Secondly, thank you for sharing that you are 6 weeks postnatal, just getting back to the gym and still need to shift your baby weight. I love Pink and I love her even more now for speaking out and being so honest. So...