🎉Happy New Year! 🎉

Have you been keeping up your exercise over the new year period?

If not, you’re not alone!

To help you kick start your routine or help you continue to stay consistent with your workouts, I’ve got the perfect challenge for you!

The 21 Day Pilates, Barre & Yoga Challenge!

It gets brilliant results, not only physically but also mentally.

It’s great to help build consistency, improve all over strength (especially core), flexibility and also helps you tone up.

We kick off Monday 17th January.

No equipment is necessary!

Suitable for beginners.

Classes are just 10-15 mins, so it’s easily achievable!

To join click the button below 👇

Be sure to forward this email to your friends so they can also join in on the fun!

Sending you lots of love, peace, health & happiness for 2022!

Em xx

PS – hit reply if you have any questions.

Related

Keep up your movement

Keep up your movement

I hope you're adjusting to quarantine life and managing to fit in a bit of movement. I've actually lost track of the days in quarantine now - I think it's Day 31? I feel like I'm in the movie Groundhog Day!  At least right now I'm keeping busy working on some fun...

FREE 6 Day Body Toning Series

 

Start a habit, feel more toned, and strong in 5 mins per day!

You have Successfully Subscribed!

Pin It on Pinterest

Share This