by oes_admin | Aug 17, 2017 | Pilates and Yoga
Have you ever had a dream come to fruition? If so, I’d love hear about it. I love knowing about those moments in people’s lives. It’s been my dream to run a retreat and that dream is about to come true! I’m so excited to announce the details of... read more
by Emma Jory | Apr 30, 2017 | Pilates and Yoga
Can you believe we’re already in May?! At the beginning of April I remember saying to myself, I had a whole month to complete my end of year accounts. That time went by so fast! I’m sure it was partly because I procrastinated on doing my accounts until the... read more
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by Emma Jory | Apr 5, 2017 | Pilates and Yoga
If you make up excuses not to exercise enough, you’re not alone. Maybe these sound these familiar… You don’t have time, you’re too tired, you can’t get to the gym. The list goes on, right? Don’t worry we’ve all used these... read more