In case you weren’t aware, I’m a Tasmanian!
Yes, like the cartoon character – the Tasmanian Devil!
If you don’t know what I’m talking about, check out this pic!
It’s a statue of a Tasmanian Devil at the Hobart Airport.
I recently took a trip back to Tassie (Tasmania) to visit family and did some camping!
I know, a little crazy in the middle of winter, but it was so fun!
Being off the grid and no phone for 2 days was so nice. I cant remember the last time I did that!
I only thought about checking my phone for messages a couple of times, before remembering there wasn’t going to be any!
In a world where we’re almost permanently connected – it’s a great thing to have an occasional “device detox”.
Have you done that lately ?
On my previous trip to Tassie, I filmed a class for my Core Fit Club members,
I thought I’d share the class with you, let me know how you like it!
To play the class click the image below…
During the month of August, you can join the Core Fit Club for just $1 USD for your first month!
Join hundreds of other happy members and access all my classes anytime, anywhere.
Can’t wait to see you on the Mat!
Love Em x
FREE 6 Day Body Toning Series
Get 6 FREE classes sent directly to your inbox. Add your name and email address here
Related
Pilates vs Yoga – Do you know the difference?
Can you believe we're already in May?! At the beginning of April I remember saying to myself, I had a whole month to complete my end of year accounts. That time went by so fast! I'm sure it was partly because I procrastinated on doing my accounts until the last...
Easter Waist Toning Class for you + celebration for a client
Happy Easter! I'm lucky to be living in Malaysia right now, otherwise I'd be eating Humpty Dumpty Easter eggs all weekend! I think I have a hereditary addiction! ;o) If you indulge this weekend and need help toning up your waist muscles, I have you covered. Check out...
See how improving your posture can reduce back pain and flatten your tummy…
Do you suffer from back pain? Or does your tummy still protrude more than you'd like when you stand up straight? If so keep reading...you may to relate to this story. I wanted to share this great result from one of my clients, in the hope to also help you if you have...
Totally agree with you, Emma, I’m quite aware when I can’t “be bothered” in the morning, but just having the choice of all your wonderful sessions, I make an effort to choose the right exercise which I really appreciate at that day. So glad I found your site 3 years ago!! Many thanks and all the best in your new place!!
Thanks for the lovely message Inge! So glad you are still enjoying the classes! keep up the great training!! XX