In case you weren’t aware, I’m a Tasmanian! 

Yes, like the cartoon character – the Tasmanian Devil!  

If you don’t know what I’m talking about, check out this pic!

It’s a statue of a Tasmanian Devil at the Hobart Airport.

Emma Photo

I recently took a trip back to Tassie (Tasmania) to visit family and did some camping!

I know, a little crazy in the middle of winter, but it was so fun!

Being off the grid and no phone for 2 days was so nice. I cant remember the last time I did that!

I only thought about checking my phone for messages a couple of times, before remembering there wasn’t going to be any!

In a world where we’re almost permanently connected – it’s a great thing to have an occasional “device detox”.

Have you done that lately ?

On my previous trip to Tassie, I filmed a class for my Core Fit Club members,

I thought I’d share the class with you, let me know how you like it!

To play the class click the image below…

During the month of August, you can join the Core Fit Club for just $1 USD for your first month! 

Join hundreds of other happy members and access all my classes anytime, anywhere.

Can’t wait to see you on the Mat!

Love Em x

Related

Returning to exercise after a break

Returning to exercise after a break

Returning to exercise after a break   'Take care of your body, it's the only place you have to live' - Jim Rohn This is one of my favourite quotes ... I was not always aware of how important my body was. Especially when I was younger - I felt invincible. Over the...

Celebrate your achievements

Celebrate your achievements

Celebrate your achievementsI often talk about habits and goal setting as a new year begins. However I wanted to start off this year by firstly focusing on how far you’ve come in the year just passed. Taking the time to celebrate your achievements and wins is really...

FREE 6 Day Body Toning Series

 

Start a habit, feel more toned, and strong in 5 mins per day!

You have Successfully Subscribed!

Pin It on Pinterest

Share This