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by Emma Jory | Nov 5, 2020 | Pilates and Yoga
I’m thrilled to announce a new online challenge starting… Monday 9th November! Normally only available to my online Core Fit Club members! This program is now available to you, your friends and family! Learn more here >> Toned Legs in 10 Days Here... read more
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by Emma Jory | Jun 19, 2020 | Pilates and Yoga
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by Emma Jory | May 2, 2020 | Pilates and Yoga
Exercise is an essential part of staying healthy during the quarantine period. Some of the most relevant benefits from exercise during this time of coronavirus, is that it helps us build up our immune system, improves our mood and reduces stress. Why is Pilates is so... read more
