This day is always a great reminder of how Pilates has been such an integral part of my life, for over 23 years.
I’ve been teaching now for 20 years and I can gladly say I’m still learning. That’s one of the great things about this form of exercise. We are always learning about our body.
How long have you been doing Pilates?
Has your mum tried it before ?
If you’re wondering what to get your mum or yourself this mothers day, keep reading for some great ideas..
Plus a free class for you to try out!
This class was a LIVE Class suitable for all levels.
Be sure to share this with any friends or family you know who need a little extra self care and movement in their life.
Enjoy!
Enjoy 7 Days FREE!
Join hundreds of other happy Core Fit Club members where you can access all my classes, like the class above anytime anywhere.
FREE Pilates Class Pack
Related
ePilates Studio, Gold Coast, Australia
I'm so excited to have opened ''ePilates Studio' in Burleigh, Gold Coast, Australia! This is my second, brick and mortar Pilates studio. My first was Emergy Pilates Lounge, in Sydney, which I ran for over 7 years, before selling it to move to Malaysia. It was very...
Free Class & International Yoga Day
Happy International Yoga Day! We're celebrating it with a Free Yin Yoga Class - specifically created to help you relax, feel more grounded, as well as reduce fear and anxiety. This class will give you a short introduction to Yin Yoga followed by poses that will...
Happy Mothers Day
Happy Mother's Day to all the amazing mums out there, including foster mums, step mums, fur baby mums and sending so much love to anyone who no longer have their mums with them.As a Mother's Day gift I've included a couple of videos from the Core Fit Club for you to...