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by Emma Jory | Sep 7, 2016 | Pilates and Yoga
I used to strive to be perfect… Mostly when it came to my work and creativity and what I was producing to show the world. After a while I realised that being a perfectionist just holds you back. People need to see you, your work, your creativity and what you... read more
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by Emma Jory | Jun 19, 2016 | Pilates and Yoga
Do you know what steps to take if you get injured? EG would think to get a second opinion? My focus today is to help awaken the doctor within you. At the end of this blog I have included a FREE 7 Step Injury Checklist, just in case you ever need some guidance in this... read more
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by Emma Jory | Apr 1, 2016 | Pilates and Yoga
I was fortunate to spend Easter with my family camping in Australia. While there, I unexpectedly gained a committed camping client – my Dad!I finally got him to do some stretches for the knee pain he has suffered with for years. I asked him to give me 3 days to... read more
