by oes_admin | Sep 4, 2017 | Pilates and Yoga
I just sent out the new monthly Classes to my Core Fit Club members. One of the new classes was a Post Workout/Travel Stretch Class. I felt so good after filming this class, I wanted to share it with you. Click link to access this class ==> Post Workout/Travel... read more
by oes_admin | Aug 17, 2017 | Pilates and Yoga
Have you ever had a dream come to fruition? If so, I’d love hear about it. I love knowing about those moments in people’s lives. It’s been my dream to run a retreat and that dream is about to come true! I’m so excited to announce the details of... read more
by Emma Jory | Apr 30, 2017 | Pilates and Yoga
Can you believe we’re already in May?! At the beginning of April I remember saying to myself, I had a whole month to complete my end of year accounts. That time went by so fast! I’m sure it was partly because I procrastinated on doing my accounts until the... read more