In case you weren’t aware, I’m a Tasmanian!
Yes, like the cartoon character – the Tasmanian Devil!
If you don’t know what I’m talking about, check out this pic!
It’s a statue of a Tasmanian Devil at the Hobart Airport.
I recently took a trip back to Tassie (Tasmania) to visit family and did some camping!
I know, a little crazy in the middle of winter, but it was so fun!
Being off the grid and no phone for 2 days was so nice. I cant remember the last time I did that!
I only thought about checking my phone for messages a couple of times, before remembering there wasn’t going to be any!
In a world where we’re almost permanently connected – it’s a great thing to have an occasional “device detox”.
Have you done that lately ?
On my previous trip to Tassie, I filmed a class for my Core Fit Club members,
I thought I’d share the class with you, let me know how you like it!
To play the class click the image below…
During the month of August, you can join the Core Fit Club for just $1 USD for your first month!
Join hundreds of other happy members and access all my classes anytime, anywhere.
Can’t wait to see you on the Mat!
Love Em x
FREE Pilates Class Pack
Related
10 mins of glutes
It's been a few weeks since I wrote my usual weekly 'Mondays on the Mat with Emma' email. Since the 14 Day Pilates Challenge in September, life has whizzed by! I've been doing the 'Mondays on the Mat' videos live on my Facebook page most weeks. Be sure to follow me...
3 Exercises to do on the plane + some Hawaii pics! #MME11
My husband and I recently travelled to Hawaii for a family reunion. It was a wonderful trip and I wanted to share some of my favourite pics with you below. The group shots were taken in front of the house we rented on Waimalonlo Beach. I started out wanting to show a...
5 Pilates Exercises to do Post Travel
When I've been travelling for long periods, either coming off a long flight or after a long drive, it's nice to do some movement to open my body again, to counteract all the sitting. Often we end up hunched over more than normal, as our back is rounded for so long,...
Totally agree with you, Emma, I’m quite aware when I can’t “be bothered” in the morning, but just having the choice of all your wonderful sessions, I make an effort to choose the right exercise which I really appreciate at that day. So glad I found your site 3 years ago!! Many thanks and all the best in your new place!!
Thanks for the lovely message Inge! So glad you are still enjoying the classes! keep up the great training!! XX