Today is Day 1 of our 14 Day Challenge.

We will be focusing on Abs! 

I created this challenge to help build the habit of Pilates and movement each day.

You will be amazed at how just 15 mins of Pilates, over 14 days, will leave you feeling so much stronger!

To have the Videos sent directly to your inbox daily be sure to sign up here >> 14 Day Pilates Challenge

If you’re new to Pilates, be sure to watch one of the prep videos before you begin, they will be sent directly to your inbox when you sign up.

>> Click the picture below to play your first video.

Use the password Pilates

 

Also, if you’d like accountability during this challenge, I’ll be checking in on everyone inside the Facebook group.

>>> if you have not yet joined click here >> Facebook Group

That’s where you’ll be able to share when you have completed your daily workouts.

Plus be sure to share and tag me on your social media pages to be in the draw to win some great prizes! 

Enjoy! 

xo

Em

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