To celebrate International Pilates Day 2021 I held a Free Facebook Live Pilates class.
In case you missed it here it is below!
To keep up with FREE live classes in the future be sure to follow me on Facebook and Instagram.
Facebook here >> https://www.facebook.com/
Instagram here >> https://www.instagram.com/
THE CORE FIT CLUB
Plus if you’d like to enjoy more classes like this one, below, you can take advantage of a special offer of the Core Fit Club .
Click here for more info https://epilatesonline.com/corefitclub/
Lots of love
Em
FREE Pilates Class Pack
Related
Celebrating 10K Followers on IG
🎉Thank you to you- my amazing ePilates Online Community for helping me reach 10K followers! I can’t thank you enough for your support. This is a huge milestone for ePilates Online.🥳 I started this Instagram account in May 2015, so it’s been a 7 year...
FREE 21 Day Pilates, Barre & Yoga Challenge
🎉Happy New Year! 🎉 Have you been keeping up your exercise over the new year period? If not, you're not alone! To help you kick start your routine or help you continue to stay consistent with your workouts, I've got the perfect challenge for you! The 21...
16 days of Mindfulness, Breath and Yoga
I've found the last two years, since the pandemic began, more stressful than normal, just like so many people. We've just come out 5 month lockdown here in Malaysia. During the many lockdowns we've had, I found it sometimes hard to calm my mind. I've felt a lot better...