Having fun
Do you have much fun in your life?
One of the many great things I remember from the last Bali retreat was was how much fun we all had. We laughed so much my jaw was aching. We came away with many great memories.
It made me think about how important it is to have fun in our life.
All too often we can get serious and caught up with our responsibilities. We have so many expectations put upon us in our busy lives that we can sometimes forget to make room for the fun.
If we are constantly worrying about the past or future, we will probably find it challenging to access all the potential fun.
Staying present, to what is, allows our fun side to come out. We have more opportunity to allow our childlike humour to express when we have less worries or concerns.
I understand we are human and it is not always possible to be jovial all of the time, and it is normal to have trials and tribulations, however no matter what the situation, it is very important to remember to make room for some fun in our lives.
It is only when we are having fun that we attract more of what we want in life.
Fun comes in many forms and is different for us all.
It maybe catching up with friends, dancing in your lounge room, going on holiday, having dinner and or drinks, playing games, going to a comedy show, watching a movie, going to a rock concert or theme park, the list goes on.
It’s just a good reminder to take notice if you making room for fun.
I’d love to know what you do for fun in your life?
Let me know in the comments below,
Lots of love
Em x
‘You can be childlike without being childish. A child always wants to have fun. Ask yourself, ‘Am I having fun?’
– Christopher Meloni, American Actor
‘When the fun gets deep enough, it can heal the would’
– The Oaqui
‘We don’t stop playing because we grow old, we grow old because we stop playing’
– George Bernard Shaw
Related
3 Tips to avoid gaining inches around the waist these holidays
Are you already taking it easy, now we are closer to the end of the year? Maybe you've stopped some regular healthy habits because it's Christmas? Or you might be like me, not yet too affected by the holidays this year. I'm still working and have a normal...
What IS the difference between Pilates & Yoga? Here are 5 + some similarities explained…
So what IS the difference between Pilates & Yoga? As a Pilates Instructor and I get asked this question all the time. Just so you know, I’m a fan of both. However I’ve only made Yoga part of my regular routine in the last few years. Prior to that, I dabbled, but...
Introduction 6 Day Body Toning Series
1.20 Mins Duration



