In case you weren’t aware, I’m a Tasmanian!
Yes, like the cartoon character – the Tasmanian Devil!
If you don’t know what I’m talking about, check out this pic!
It’s a statue of a Tasmanian Devil at the Hobart Airport.
I recently took a trip back to Tassie (Tasmania) to visit family and did some camping!
I know, a little crazy in the middle of winter, but it was so fun!
Being off the grid and no phone for 2 days was so nice. I cant remember the last time I did that!
I only thought about checking my phone for messages a couple of times, before remembering there wasn’t going to be any!
In a world where we’re almost permanently connected – it’s a great thing to have an occasional “device detox”.
Have you done that lately ?
On my previous trip to Tassie, I filmed a class for my Core Fit Club members,
I thought I’d share the class with you, let me know how you like it!
To play the class click the image below…
During the month of August, you can join the Core Fit Club for just $1 USD for your first month!
Join hundreds of other happy members and access all my classes anytime, anywhere.
Can’t wait to see you on the Mat!
Love Em x
FREE Pilates Class Pack
Related
World Menopause Awareness Day
As women, we go through different stages in life that shape who we are. Menopause is one of those stages—it can feel overwhelming at times, but it’s also a time when we can really take charge of our health. Menopause isn’t a single moment in time—it’s a journey of...
How to stay consistent with your workouts
How's your consistency when it comes to working out? Apart from my morning stretches, or my go to regular exercises, I know if I don't plan ahead to fit in a workout, it doesn't always happen. I can easily get caught up working or doing other things. So for me, a plan...
Happy Birthday Joseph!
Today is Joseph Pilates' birthday! It's funny how someone I never met and never will meet, has had such a major influence on my life. I'll be be eternally grateful to this man. I still remember my first Pilates class, over 25 years ago. I left feeling amazing......
Totally agree with you, Emma, I’m quite aware when I can’t “be bothered” in the morning, but just having the choice of all your wonderful sessions, I make an effort to choose the right exercise which I really appreciate at that day. So glad I found your site 3 years ago!! Many thanks and all the best in your new place!!
Thanks for the lovely message Inge! So glad you are still enjoying the classes! keep up the great training!! XX