To join our live online classes all you need is floor space, a device like a mobile, laptop or smart TV and an internet connection.

You will also need to download Zoom on your chosen device > click here to learn more

Emma will guide you through your workout as she does in the pre recorded classes.

She will be demonstrating during class, and talking you through every exercise.

This class is suitable for all abilities and levels and you have the option to choose whether you can be seen or not.

The class will be approximately 45 mins in duration with 15 mins catch up at the end.

Classes are suitable to all levels, ages and genders.

Modifications are given to cater for different levels.

We understand that life can get busy, and sometimes attending a live class might not be feasible. That’s why we sometimes release a replay of our live classes, or they are added to our Core Fit Club Library, so you can benefit from the session at your convenience.

However, as this class is held live in person as well as online, and we we value the privacy of our in person participants, we are required to get the participant’s consent, prior to releasing the replay.

If we receive consent from all participants, we will share the replay with you for 24 hours and add to our Core Fit Club library.

 This class is Free there is no cancellation policy, however we would really appreciate if you could still cancel your session if you cannot attend to allow someone else to book in your place.

Thank you for understanding!

Dates and Time:
Monday, 25th November 2024
7am AEST Brisbane Time

Where:
Virtually Via Zoom

Class length:
The class will be approximately 45 mins with a 15 min Q&A at the end.

Email:
[email protected]

While classes are free, if you book in and cannot attend, please cancel your booking as it will ensure someone else can attend in your place. We have limited spots available.

Thanks for your understanding!

Please remember that with any online content (Live Classes classes or video) we cannot see you to adjust you or recommend modifications. If you have any medical issues please consult your doctor before starting. By performing any fitness exercises without supervision, you are performing them at our own risk.
ePilates Online (Trading as Emergy Pilates Ltd) will not be responsible or liable for any injury or harm you sustain as a result of online (Live Classes) classes, videos or information shared on our website. This includes emails, videos and text.