21 day PILATES, BARRE & YOGA challenge

Day 1 - Pilates Intro
Day 2 - Pilates Full Body
Day 3 - Pilates Ab Focus
Day 4 - Barre Intro Leg focus
Day 5 - Barre Arm Focus
Day 6 - Yoga Intro
Day 7 - Yoga Easying in
Day 8 - Pilates Stepping it up
Day 9 - Pilates Waist Toning
Day 10 - Barre - Cardio/Abs/Arms
Day 11 - Barre Legs
Day 12 - Barre Abs & Butt
Day 13 - Yoga Releasing
Day 14 - Yoga Sun Salutations
Day 15 - Pilates
Day 16 - Pilates
Day 17 - Barre - Legs
Day 18 - Barre - Arms & Legs
Day 19 - Yoga & Mindfulness, Release & Open
21 Day Challenge // Day 20 - Yoga Movement & Stillness
21 Day Challenge // Day 21 - Yoga Balance & Connection
CORE FIT CLUB SPECIAL OFFER

BONUS VIDOES 

Sneak Peak inside the Core Fit Club

6 Day Body Toning Series
Day 3 – Arms

6 Day Body Toning Series
Day 6 – Back

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FREE 6 Day Body Toning Series

 

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