Pilates Inspired HITT Class 2

A fun fast paced class to get your heart rate up. It will strengthen your legs, core, back and glutes.
Intervals of 30 secs – 1min of exercise and stretches.
Designed to get your heart rate up and burn calories. 

Running time: 23 mins

2 Comments

  1. Saritha Rao

    Pilates inspired HITT class 2 is amazing. I sweat like crazy and loved the workout. After all the stretching and yoga, I needed one like this for sure. Thank you!

    Reply
    • Emma Jory

      YEAH! so glad you liked this one!

      Reply

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