Stretch Class 1 - Bali Ubud
Limber up your body. Great if you have been sitting for long periods, or a great way to wake up in the morning.
Release tight hamstrings and hips.
Suitable for all levels.
Running time: 14 mins
Limber up your body. Great if you have been sitting for long periods, or a great way to wake up in the morning.
Release tight hamstrings and hips.
Suitable for all levels.
Running time: 14 mins
Start a habit, feel more toned, and strong in 5 mins per day!