21 Day Challenge // Day 11 -Barre Legs
This class will focus on a bit of cardio and leg work.
Ideally you will have a fixed bench or something that is going to help you to stand up
A chair will do if that is all you have.
Suitable for all levels.
Running time: 11 mins
Let us know how you went in today’s class!
Share a check in comment over in our FB Group or on ePilates Online Facebook or Instagram pages.
Share a check in comment over in our FB Group or on ePilates Online Facebook or Instagram pages.