21 Day Challenge // Day 11 -Barre Legs

This class will focus on a bit of cardio and leg work.
Ideally you will have a fixed bench or something that is going to help you to stand up
A chair will do if that is all you have.
Suitable for all levels.

Running time: 11 mins

Let us know how you went in today’s class!
Share a check in comment over in our FB Group or on ePilates Online Facebook or Instagram pages.

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