Emma-Jumping-Image 5 Day Barre Challenge
5-day-Barre-Online-Challenge-Desktop-Homepage-Banner 5 Day Barre Challenge

Enter details below to join online

Can’t see where to enter your details click here

5-day-Barre-Online-Challenge-Desktop-Homepage-Banner 5 Day Barre Challenge

Enter details below to join online

Can’t see where to enter your details click here

Emma-Jumping-Image-Mobile 5 Day Barre Challenge

Online Challenge Starts Sunday, 14th September

NO BARRE NECESSARY – JUST A CHAIR!

Get motivation & accountability to stay consistent with your workouts from home.

How it works

s1 5 Day Barre Challenge
STEP 1
Sign up & to get accountability & motivation, join our Facebook community group
s2 5 Day Barre Challenge
STEP 2
You’ll receive a welcome email as soon as you join with information about the challenge. 
s3 5 Day Barre Challenge
STEP 3
Starting on Sunday, 14th September
Complete workouts daily from home & in your own time. Sent to you by email.

What’s included

  • Unlimited use of all the Online Barre classes for 7 days until 20th September AEST Brisbane time zone. (1 new video each day for 6 days).
  • Videos pre-recorded so you can watch them in your own time & approx 10-25 mins in length.
  • Daily emails to keep you motivated.
  • Daily accountability check in inside the Facebook Group
  • Share about your challenge on your social media & be in the draw to win a Free 1 month Core Fit Club Membership.
  • Support & cheering on by Emma, her team & your peers in the group

ENTER DETAILS BELOW TO JOIN ONLINE

    Emma-Jory-34 5 Day Barre Challenge

    Hi, I’m Emma

    I’m just like you, I want to stay as healthy and active.
    Yet I know it can be a challenge to keep up the motivation sometimes.

    That’s why I’m hosting one of my Online Barre Challenges!
    It’s specifically designed to help keep you motivated, consistent & accountable when working out from home.

    A little about me….

    I’m an Australian ( well Tasmanian to be exact 😉 ) living and working here, with my husband. I’ve been teaching Pilates for over 20 years and help people all over the world feel empowered, stay fit, strong, flexible and toned through Online Pilates, Yoga & Barre classes.  My classes cater for all levels and are a great way to improve posture, stay toned and strong and also keep calm.

    I can’t wait to train you!
    Em xo

    FAQ’s …

    Is this suitable for beginners?

    YES this is suitable for all levels

    Where is the challenge held?

    The challenge is fully online. All classes are pre-recorded, so you can do them at home — anytime that suits you.

    Do I need to do the classes at a set time?

    No — you can do them in your own time. The classes are pre-recorded, so there’s no fixed schedule.

    When does it start?

    The challenge kicks off on Sunday, 14th September. You’ll receive the class videos directly to your email each day.

    Can I keep the videos?

    You get unlimited use for 7 days until 20th September AEST Brisbane time zone.
    After this time you can use the classes from inside the Core Fit Club.

    Is it like chair yoga?

    Not quite. Barre blends Pilates, ballet-inspired movements, and strength training for a low-impact, full-body workout that tones, strengthens, and improves posture. You will, however, use a chair (or bench) as your “barre” for support.

    Do I need any equipment?
    Just chair or bench plus hand weights (or soup cans or bottles filled with water!)
    How long are the classes?
    They are 10 -25 mins long.
    You can combine some of the classes  as we get further into the challenge if you’d like longer sessions.
    How much does it cost?

    The 5-Day Shape & Tone Barre Challenge is completely free from start to finish.

    I'm a member of the Core Fit Club - do I need to pay?
    No this is a Free challenge for all members

    ENTER DETAILS BELOW TO JOIN ONLINE

    FREE 6 Day Body Toning Series

     

    Start a habit, feel more toned, and strong in 5 mins per day!

    You have Successfully Subscribed!

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