Join the Free 21 Day Pilates, Barre & Yoga Challenge
Tone up, strengthen your core & improve flexibility!
Starting 13th January 2020.
Enter your email address below 👇
Join the Free Challenge
Tone up, strengthen your core & improve flexibility!
Starting 13th January 2020.
Enter your name & email address below 👇
How it works…
STEP 1
Sign up for free and join our Facebook community group
STEP 2
You’ll receive a welcome email to help you prepare of the challenge.
Plus invite a friend to join you for accountability!
STEP 3
Receive a new daily workout video via email, starting 13th January, for 21 days!
STEP 4
Complete your workout in the comfort of your own home in your own time.
Enjoy feeling strong, fit, flexible, confident and toned!
Hi, I’m Emma
You and I are alike. We both want to be healthy and happy.
Joseph Pilates said “Physical fitness is the pre requisite to happiness“. I must say, he’s right. When I’m feeling physically fit I am much happier.
This is why I created my 21 Day Pilates Challenge. To help you feel happy, through physical fitness!
A little about me….
I’m an Australian (well Tasmanian to be exact ;)) living and working in Malaysia, with my husband. I’ve been teaching Pilates for over 17 years and help women all over the world feel empowered, strong, flexible and toned through Online Pilates, Yoga & Barre classes.
Whether you’re a beginner or advanced level, you’ll get so much out of this challenge. Each day builds on the next and by the end of the 14 days, you’re going to feel amazing. You’ll also be so proud of yourself for what you will have achieved. Even if you only do a few sessions of this challenge, I believe everything little bit counts, so be sure to join me and thousands of other women around the world.
I look forward to seeing you on the Mat and can’t wait to train you!
Em xo
