CFC-Emma ePilates Core Fit Club

Welcome to the
Core Fit Club

Your personalised, boutique
online Pilates studio.

Offering effective Pilates, Barre, Stretch & Yoga workouts to build strength mentally & physically, improve flexibility & posture plus, tone up, reduce & manage pain.

Available for you 24/7
for less than the price of a coffee per week.

CFC-Emma ePilates Core Fit Club

Would you like to finally be consistent in taking care of your body, for the long haul?

 

Have you tried other things but;

 

  • Finding a studio near you with classes to suit you is hard.
  • There are too many options, you just want and need the basics.
  • The workouts are to difficult or maybe you’re injured and can’t do regular classes.
  • You haven’t found the right community to keep you motivated & inspired.
  • You’ve found other online workouts impersonal.
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You’re ready to make a change,
and if you don’t do it now, you’ll always say;

 

  • You don’t have the energy
  • You never have enough time
  • You’re too tired
  • You’re injured so can’t

 

  • You’re too busy
  • There’s too much to do with the kids & or work.
  • You’ll start tomorrow
  • You struggle with consistency 

The Core Fit Club helps you to finally stay consistent with your workouts.

You can choose a class to suit your mood, the time you have available and the level you want to work at.

All you need to do is log into your members dashboard and either….

1. Choose workout for the day, from the library of over 300 classes.

2. Or save time choosing a class and follow the monthly schedule that Emma plans out or you..

imagine this…

 

  • Having more time for friends & family
  • Having more money at the end of the month
  • Working out more often
  • Enjoying working out
  • Being pain free
 

  • Saving money on medication & massage
  • Doing more of the activities you love
  • Feeling confident, standing taller & feeling proud of yourself
  • Never being alone anymore in your wellness journey

‘Honestly in just 3 months you made a massive difference to me and my body – I love your classes!

Everyone is commenting on how much I have lost my weight – I didn’t btw – but I am a size smaller :). It wasn’t about that though I’m now more myself and that’s what counts.’

Zuzana
Core Fit Club Member

5 Features that make The Core Fit Club unique

1. An experienced Instructor to hold your hand at every step

My teaching is very personalised and it feels like I’m actually in the room with you. You never have to struggle on your own again or feel stuck for someone to answer your questions.

2. A personalized journey- practice at your own pace and level

I provide a clear path and journey for you to suit your needs and level. The Core Fit Club meets you where you’re currently at and helps you improve at a consistent pace.

3. A facebook community so you’re never alone

Join the most supportive & friendly community online. Experience the journey with your peers. Be part of a Tribe of other Pilates lovers. Spark discussions, ask for a workout accountability buddy, or just publicise your goals so you stay accountable. I’m also there to cheer you on!

4. Incredible value for money- 1 month costs far less than 1 single live pilates class

Core Fit Club is extremely affordable and flexible. You get unlimited access to all the classes for less than the cost of a single pilates class per month. You can also cancel anytime.

5. Can be used on any device – So you can practice anywhere anytime

With Core Fit Club, you can practice Pilates anywhere anytime. Either in the comfort of your home, at work, while travelling or even outside in the park, on your desktop or phone.

Here’s What You Get when you become a member

All you need to start your Pilates journey.

You get easy access to classes on-the-go and on all your devices. No matter where you are in the world, all you need to do your daily practice is some empty space and your phone, lap top, tablet or you can even plug me into your TV!

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“I really like how it feels like we are doing the classes together, in the same room. Your explanations are great! I hardly have to look at the screen to see what I am supposed to be doing.”

Jen
Core FIt Club Member

An on-demand library of classes to choose from

Pilates (beginner – intermediate level), Barre, Yoga & Mediation classes and tutorials.  Also Prenatal Pilates should you fall pregnant while you’re a member!

Classes vary from body part focus, to back, shoulder and knee rehab classes. There’s a class suitable for your every need.

I also include tutorials on how to engage the right muscles and we also use props like roller, circle, hand weights and band.

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‘I recommend epilates classes to all my friends as Emma is such a good teacher, you feel as though she is there correcting your form. She gives several ways of doing things so that if you can’t do it one way there is another way that you can still get benefit from it.

Some classes are short so you can fit one in even if you don’t have a lot of time.

I always feel better having done one of Emma’s classes’

Christine Dolaldson
Core Fit Club Member

Access to me & the The Core Fit Club Facebook Community
Our community is where you can share your goals and achievements and or find a buddy. It is a place to offer support to other members and to also get some inspiration. I come in and give you some and motivation from time to time and I’m available to answer questions in the group whenever you need me.
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‘I love the variety of classes and being able to choose something different every day, depending on the time I have available or the area I’d like to work on.

Even though I’m in the UK and Emma is obviously a long way away it feels like she is in touch with her members and I love how she will post on facebook and respond to our questions and comments.’

Katie Cleary
Core Fit Club Member

Easy to use learning platform
You get easy access to classes on-the-go and on all your devices. No matter where you are in the world, all you need to do your daily practice is some empty space and your phone, lap top, tablet or you can even plug me into your TV!
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‘Love this program. You can do whatever program you want depending on the time you have.

Information and guidance are straightforward and easy to follow’

Jackie
Core Fit Club Member

New classes added each month
I’m constantly introducing new classes so you never get bored! Plus you can even request a class!

You get to pick a class that suits your schedule, mood and needs on any day.

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‘The variety of classes are great so I don’t ever feel bored with the same routines. Also that you are contactable and always asking for feedback and including new workouts. I love the monthly schedule as this is my ‘go to’ every morning when deciding which class I shall do that day.’

Katie
Core Fit Club Member

Meet Your Instructor Emma

 

My mission is to make sure you are cared for and achieving your goals.
I guide you through a personal Pilates journey and help you develop a regular routine.

With more than 19 years of Pilates and teaching experience, I’m able to anticipate your needs and understand what you will likely be experiencing at home. Doing my classes online will feel like I am actually in the room with you!

I will empower and educate you to have a good understanding of your body. Helping you to move confidently, pain free and be fit and strong enough to live your life to the fullest!

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Staying Consistent With Your Workouts Has Never Been Easier!

Stream workouts on any device, at home or on-the-go!

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Try Core Fit Club Risk-Free

like ePilates Core Fit Club

NO COMMITMENT, CANCEL ANY TIME

With Core Fit Club, there are no lock-in contracts. You can stay for as short or as long as you like, and cancel your monthly subscription anytime and manage your own account status.

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PERSONALISED HELP AND SUPPORT

The only membership online that offers support. This usually costs hundreds of dollars, but once you are a member you get access to Emma when you need her!

When You become a member
of the Core Fit Club You Will Get:

My carefully designed beginner journey covering all the foundation principals, posture tips and exercises to set you up for future classes.

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A new monthly schedule laid out for you, designed to help you stay consistent with your workouts. Saves time choosing a workout of the day.

A library of over 300 classes available to you 24/7 to suit  your level/mood. Eg Beginner, Intermediate, Cardio, Stretch. Times ranging from 10 – 45 mins in length

On-the-go streaming access across all your devices.

The most supportive, caring & inspiring community online, where you can engage, interact and grow with the other students.  Plus get help staying accountable!

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Access to Emma’s expertise to guide you

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New classes added every month to keep you inspired.

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A members only focus or challenge every month, to keep you motivated and learning new things.

This membership IS for you if:

 

  • You want to look after your body and make exercise a part of your life.
  • You want to save money on regular classes
  • You want to feel stronger, tone up, and stay regular in your routine.
  • You want to relieve aches and pains.
  • You are a Beginner and want to start Pilates
  • You are Intermediate Level and want to continue Pilates.
  • You practice Pilates regularly and are a supplement to your current routine.

This membership IS not for you if:

 

  • You don’t want to look after & learn about your body
  • You are less than 4 months post natal
  • You are advanced level

Please email me with your interest so I can let you know
when the advanced classes are available.
info(at)epilatesonline.com

Emma-Membership ePilates Core Fit Club

What happens when you sign up

All the videos are available to stream immediately after payment through a private members log in.

The videos are yours for the duration of the membership chosen.

What People Have To Say About Pilates &
The Core Fit Club 

“My tummy feels flatter now and it’s giving me some confidence again!
The posture alignment exercise helped me a lot. Not only does it help to correct my posture, it ‘magically’ removed my protruding tummy that looked like I was 4 months pregnant.
Looking forward to more sessions in the Core Fit Club.”
– Su Lin Lim

“I would highly recommend the Core Fit Club, it makes me do Pilates more often.

I have become a complete convert and keep on telling people to do Pilates – with this membership, they can – anywhere in the world.

I wondered whether the videos were going to be easy to stream online but it’s been fine.

Emma’s instructions are very clear and the classes are just the right level for me. They are just the right length to do first thing in the morning in a hotel room.

– Kelisiana Thynne

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Hello Emma
Thank you for your superb pro-active approach to all of us who are part of your core fit club.
Its truly been an amzing journey.
I loved the 21 d challenge .The best part about those 21 days was It actually showed me amazing small toning effects at places I had least expected like the side glutes, the tummy, buttocks and even sides of the chest. 
However, you are aware that I had injured my back and knees during a fall. I had to take a 2 weeks break to recover from that. Once i was a bit better, I started with your stretch and back strengthening videos and my recovery was quite rapid. As of now I try to do as much as possible from the March calendar and it truly is amazing.
1)I feel like doing it myself. I don’t need to push myself to work out.
2)I am much more flexible than before. 
3)I have had a history of 7 major injuries (5 fractures , 1 repeat at the same toe and 1 knee ligament tear ) in my youth.10-12 years down the line I have had major flexibility issues , chronic trapezitis , shoulder and neck spasms and both knees (cracking -one due to injured other due to overload). So I have tried everything in workouts but always ended up with worse injuries and pains . I use to stick to only Walks , yoga and occasional swimming. 
But thanks to these (almost) daily sessions I feel relaxed, yet work out, satisfied, toning up at the right places though my weight is reducing slowly. But I love myself more. Thanks to your amazing training. Its been a wonderful journey. 
 
DR.SHITAL VAIDYA
DUBAI
DR.SHITAL VAIDYA

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“I’d never done Pilates before and I find it very easy with the Core Fit Club. 
The exercise library is very helpful in case of doubt.

I’m loving the variety of Emma’s classes (content and duration). 
I love the fact I can do it whenever I want and for the time I have available.

Emma manages to make it fun, easy and efficient! Her explanations are clear.
Thanks Emma”

– Magali Bulbar
www.magalileboulbar.com

I absolutely love Epilates online. I joined about five months ago on the 14 day challenge, then went onto a monthly subscription & now have a year long membership.
 
I have a history of lower back disc problems, hip bursitis & neck pain. They have been treated so that i can now join a pilates program. I was looking for something that I could fit into my lifestyle. 
 
I recently went on a six week holiday around the world & was able to do epilates regularly which assisted with maintaining mobility whilst in different flying conditions & accommodation. When i did experience pain i focussed on the back pain lesson 1 which helped me so much. Also, the yogalates chest opening lesson helped  whilst traveling.
 
I am now back home & yesterday was able to do two pilates sessions in the one day early morning and evening. They have helped strengthen my back, cope with pain & overall assist my health goals.The sessions are short & you can adjust to your level and how you are feeling each day. 
 
Thanks Emma, I am so happy I found you!
Bel ( Western Australia)

“I’ve been a member since February 2020 and have just renewed my membership. It’s money well spent. I joined because I so loved the 21-day challenge in January 2020 and did every class.

It’s helped me build body and core strength after undergoing a mastectomy and chemotherapy 2 years previously, and it is helping me to strengthen my knee after a 2-year injury.

My favourite thing about the CFC is Emma’s cheerful smile, the range of classes to choose from and the Facebook group which makes you feel part of a group and offers motivation to keep going.

You should join because Emma has a huge range of classes to choose from – for all abilities and lots of tutorial videos too; she keeps in regular contact through emails, Facebook and Instagram which is a great motivation, and she is the best Pilates teacher I have come across. Despite being online she regularly provides advice and corrections which make you feel like she is in the room with you. Her fees are also very reasonable.  

Cathy Dale

“Trying to get to a local studio is not possible on top of all my responsibilities, my busy lifestyle and working long days.

I’m so relieved I discovered Emma Jory and ePilates Online!

I quickly signed up knowing I can access a pilates session anywhere at anytime.

With my ePilates Online membership I can access pilates at home or in the hotel room when I travel, my way (in my daggy trackies!) and on my terms.

Thank you Emma for such a lovely membership site and easy to follow modules!
I just love it! “

– Penny Ward

“I’m thoroughly enjoying the classes in the Core Fit Club and find the monthly class planner super helpful!”

Nivvy Venkatraman
Core Fit Club Member

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“Emma is the most astute & knowledgeable Pilates Practitioner I have encounter, in 30 years of professional practice. Emma’s passion for her work is laudable”

– Alex Sherborne, Physiotherapist, Physio Posture Fitness, Sydney Australia

“I find it very difficult to stay motivated on my own. Emma helps me to stay accountable and consistent! 
 
Finally, I get the support I need to keep the motivation up and to keep going with exercise.
 
I really love Emma’s online classes. 
The fact that they are bite-sized and it does not mean I have to exercise for a whole hour at a time.
 
She also explains very clearly what and how. 
I always thought Pilates was very difficult because you had to think about your breathing, connecting your abs, holding your posture etc, all at the same time…She makes Pilates easy to do.
 
I also love her energy, calm and dynamic at the same time.
Thank you lovely Emma!! 
 
– Madeleine Royere-Koonings
www.madeleineroyere.com

I was introduced to Pilates over 15 years ago, and had fallen in love with the exercise, the ethos, and how my body felt after participating. So in January when I happened across ePilatesOnline and Emma’s free 21 Day Challenge, I wanted to try it. I was looking to develop more consistency in moving my body and feeling more healthy. So I faithfully took part in the challenge.

It wasn’t long before I knew Emma was ‘the real deal’, her queues and explanations of the exercises are perfectly timed. I hear her voice in my head always to be mindful of which muscles I am activating. She showed different options for ability, built upon the level of difficulty. Anyone can join in. And the same applies to her ePilates Online website. She is adding to her classes monthly. She listens to her clients. She is so personable. I know I will always get an answer from her.

I love how Emma gives her clients the opportunity to follow a suggested schedule of workouts that she has put together each month, and also allows each individual to structure their schedule to their personal needs. She gives gentle reminders to be healthy, be mindful, and live a more full, happy life.

I’m so grateful that I happened upon this program, because it allows me balance and it challenges me. Physically, I am stronger and more flexible than I have been in years. I feel proud of my body, and after having two children, that is quite a feat. One of my goals to begin with was to obliterate my migraines, and with this program, I have far fewer crippling headaches, it allows me an outlet of the tension and the build-up of toxins.

Emma’s ePilates Online program is life-changing! 

Sariah

I have been doing ePilates online Core Fit Club, for a couple of months now and I can’t say enough good things about Emma and the way she teaches.

She explains every move slowly and clearly so even a beginner to Pilates feels like they understand the moves.

I look forward to getting my mat out each morning and working out with Emma. It’s a wonderful way to start the day. 

Judy

“I’ve suffered from back pain for 3 years, with no specific cause and countless failed treatments. After doing one month of Emma’s online back pain specialty classes I’m having my first pain free days. I particularly love that Emma’s videos are short enough that I can find time to do them daily, and it’s easy to make it a part of my routine, helping to avoid excuses for skipping class (mostly!). Despite being on the other side of the world (and pre-recorded!), Emma has a knack of knowing what I might be doing wrong at any given moment and the timely reminders to focus on particular aspects of my form are uncanny! I was also very grateful to Emma for personally responding to specific queries I had about how to look after my back. I feel very safe working out virtually with Emma, despite having an injury. Thank you Emma I’ll be forever grateful that I found you & ePilates Online!

Feroza Kassam-Mawji | Director
firokagroup.com

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Frequently Asked Questions

Is my purchase risk-free?

Absolutely! You can cancel anytime by logging into your account.

For Monthly option: There are no refunds for past payments, but future payments for the following month upon cancellation will not be billed to you.

For Annual option: You can also choose to cancel your subscription at any time so that the following year will not be billed. There are no refunds for the annual subscription once purchase is made.

How long are the classes?

Between 5 mins and 1 hour long.

Most classes are 30 mins.

Do I always have access to the classes?

Absolutely! All the classes stay in your account for as long as you choose to stay as a member. You can choose to use the classes for as long as you like.

What if I fall pregnant while a member?

That’s perfectly fine! I have Pregnancy safe classes inside the membership. The classes are specifically designed for all stages of pregnancy. 

Can you watch the videos in the Core Fit Club anytime?

Yes you can, they are pre-recorded videos that you can watch and use anytime.

Are the classes suitable for seniors?

Yes they are, my mum loves my classes and she is about to turn 71! I have many clients in their 60’s and 70’s. I make sure the classes are safe and you always have modifications to do for your level.

How do I cancel if I sign up?

You can cancel anytime, you have control over your account and you only pay for the period of time you have signed up for. 

Secured-payment-buttons ePilates Core Fit Club

Try Core Fit Club Risk-Free

like ePilates Core Fit Club

NO COMMITMENT, CANCEL ANY TIME

With Core Fit Club, there are no lock-in contracts. You can stay for as short or as long as you like, and cancel your monthly subscription anytime and manage your own account status.

20151229_56823198660b6 ePilates Core Fit Club

PERSONALISED HELP AND SUPPORT

The only membership online that offers support. This usually costs hundreds of dollars, but once you are a member you get access to Emma when you need her!

FREE 6 Day Body Toning Series

 

Start a habit, feel more toned, and strong in 5 mins per day!

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